stress

Weighted Bliss: How Weighted Blankets Can Ease Anxiety and Hug You into Serenity

Research /

The global population impacted by Anxiety Global Anxiety Trends According to the World Health Organization (WHO), anxiety disorders have skyrocketed over the decades, with approximately 3.6% of the global population affected in 2019. Back in 1950, anxiety was rarely documented in public health data, but today, it’s a leading cause of disability worldwide. In United […]

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50 Shades of Stress: Does Worrying Really Turn Your Hair Gray?

Debunked Myths /

The Myth Picture this: You’re up all night worrying about your next big deadline, and by morning, you look in the mirror to discover an unmistakable streak of gray. “Stress did it,” you tell yourself, convinced that your mental turmoil has betrayed your youth. This belief, that stress can turn your hair gray overnight, has

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